Booty Band Pockets | Hi-Rise | Resistance Leggings

Regular price $92
Sale Sold out

315 total reviews

The ultimate solution for a toned and sculpted butt. Premium leggings with built-in resistance bands to help you get the butt, legs and calves you've always wanted!

  • Look cute and feel confident with every step.
  • Tone and tighten your butt, thighs, and calves.
  • Improve posture, muscle tone, and lower-body strength.
Color:Black
Size Size Guide
Size Tip: Leggings run true to size. Look for a snug-yet-comfy fit that makes you feel supported.
Free Shipping on orders above $100
Free Returns and Exchanges
Fast and Friendly Customer Service
  • Resistance Bands:
    Tone your booty while you walk​​ — no gym necessary.
  • Secure Pockets:
    Hold all of your essentials.
  • Buttery Soft Fabric:
    You’re gonna want to live in these leggings.

SHIPPING & RETURNS +

Choose from two shipping options:

  • Standard (5-8 business days) — FREE with orders of $100+
  • Express (2-3 business days)


Since all orders are hand-packed, please allow us 1 business day to process your order before it ships.

Need to return or exchange? No problem:

  • Return new and unwashed items (tags attached) within 30 days for a full refund. Returns submitted within 60 days will receive store credit.
  • Exchange new and unwashed items (tags attached) within 60 days.

Feel free to reach out to our awesome customer service team at info@sweetflexx.com for full terms and conditions.

Fabric Composition:

  • 79% Polyester
  • 21% Spandex

Care Instructions:

  • Wash with like colors.
  • Cold machine wash, line dry or tumble dry low
  • Do not dry clean
  • Do not iron
  • Do not use bleach or fabric softener

Model | MJ

  • Height: 5'5"
  • Size: 2

Model | MJ

  • Height: 5'5"
  • Size: 4

Model | MJ

  • Height: 5'5"
  • Size: 6

Model | MJ

  • Height: 5'5"
  • Size: 8

Model | MJ

  • Height: 5'5"
  • Size: 10

Model | MJ

  • Height: 5'5"
  • Size: 12

Model | MJ

  • Height: 5'5"
  • Size: 14

Model | MJ

  • Height: 5'5"
  • Size: 16

Model | MJ

  • Height: 5'5"
  • Size: 18

Model | MJ

  • Height: 5'5"
  • Size: 20

Model | MJ

  • Height: 5'5"
  • Size: 2

Model | MJ

  • Height: 5'5"
  • Size: 4

Model | MJ

  • Height: 5'5"
  • Size: 6

Model | MJ

  • Height: 5'5"
  • Size: 8

Model | MJ

  • Height: 5'5"
  • Size: 10

Model | MJ

  • Height: 5'5"
  • Size: 12

Model | MJ

  • Height: 5'5"
  • Size: 14

Model | MJ

  • Height: 5'5"
  • Size: 16

Model | MJ

  • Height: 5'5"
  • Size: 18

Model | MJ

  • Height: 5'5"
  • Size: 20

Model | MJ

  • Height: 5'5"
  • Size: 2

Model | MJ

  • Height: 5'5"
  • Size: 4

Model | MJ

  • Height: 5'5"
  • Size: 6

Model | MJ

  • Height: 5'5"
  • Size: 8

Model | MJ

  • Height: 5'5"
  • Size: 10

Model | MJ

  • Height: 5'5"
  • Size: 12

Model | MJ

  • Height: 5'5"
  • Size: 14

Model | MJ

  • Height: 5'5"
  • Size: 16

Model | MJ

  • Height: 5'5"
  • Size: 18

Model | MJ

  • Height: 5'5"
  • Size: 20

Model | MJ

  • Height: 5'5"
  • Size: 2

Model | MJ

  • Height: 5'5"
  • Size: 4

Model | MJ

  • Height: 5'5"
  • Size: 6

Model | MJ

  • Height: 5'5"
  • Size: 8

Model | MJ

  • Height: 5'5"
  • Size: 10

Model | MJ

  • Height: 5'5"
  • Size: 12

Model | MJ

  • Height: 5'5"
  • Size: 14

Model | MJ

  • Height: 5'5"
  • Size: 16

Model | MJ

  • Height: 5'5"
  • Size: 18

Model | MJ

  • Height: 5'5"
  • Size: 20

Model | MJ

  • Height: 5'5"
  • Size: 2

Model | MJ

  • Height: 5'5"
  • Size: 4

Model | MJ

  • Height: 5'5"
  • Size: 6

Model | MJ

  • Height: 5'5"
  • Size: 8

Model | MJ

  • Height: 5'5"
  • Size: 10

Model | MJ

  • Height: 5'5"
  • Size: 12

Model | MJ

  • Height: 5'5"
  • Size: 14

Model | MJ

  • Height: 5'5"
  • Size: 16

Model | MJ

  • Height: 5'5"
  • Size: 18

Model | MJ

  • Height: 5'5"
  • Size: 20

True to size. Your usual size should feel snug like a hug. Think supportive, not suffocating.

Not sure of your size? Check out the size guide, or email one of our fit experts at
info@sweetflexx.com for fast and friendly fitting help.

View full details
Booty Band Pockets | Hi-Rise | Resistance Leggings
patented TECHNOLOGY

Tone your booty with every step.

The four bands add a slight resistance with every step so you can burn calories from your daily activities.
Built-in Resistance
Breathable Fabric
Made with Love :)
RESULTS-ENHANCING

Get Real Results, Faster.

The added resistance can help you get more out of your fitness routine.
KNEE SUPPORT

Get stronger and stand longer.

Experience the support you never knew you (k)needed
high-waist design

Always Feel confident

The high waist design holds everything together for supreme tummy control.
Frequently asked questions

Your Questions, Answered

Our products were tested by the John Pierce Lab at Yale University in a blind study for over two years. (Learn more. Read the metabolic study report here.)

The study concluded that wearing Sweetflexx resistance leggings measurably increases calorie burn vs. wearing regular leggings. So whether you’re crushing a workout or just walking around your house, Sweetflexx helps you get more from your movement. 

But don’t take it from us! Read thousands of reviews from satisfied customers who love the results they get from their Sweetflexx leggings.

The resistance bands are located along the back of the leggings. They were designed to be subtle and cute so you can tone your legs and look great while you do it.

Check out some of the pictures below to see how good they’ll look on you :)

By adding a small amount of resistance to your legs as you walk or move around, Sweetflexx leggings increase your daily calorie burn.

Wear them all day, don’t change anything else, and enjoy the little extra boost.

The time to see results from using resistance bands and free weights varies among individuals based on factors such as consistency, intensity, diet, and starting fitness level. Generally, some may start noticing strength improvements within a few weeks, while visible muscle gains might take several weeks to a few months. Results can include a more firm rear end as well as well rounded shape.

We’ve got your back (and legs, and booty). You can return new and unwashed items with tags attached within 30 days for a full refund. Or, exchange new and unwashed items with tags attached within 60 days.

Missed the 30-day window for your return? That’s OK! Returns submitted within 60 days will receive store credit.

email our customer service team at info@sweetflexx.com for the full terms and conditions.

Our leggings are true to size. Your usual size should feel snug like a hug. Think supportive, not suffocating.

Not sure of your size? Check out the size guide, or email one of our fit experts at
info@sweetflexx.com for fast and friendly fitting help.

Choose from two shipping options:

  • Standard (5-8 business days) — FREE with orders of $100+
  • Express (2-3 business days)


Since all orders are hand-packed, please allow us 1 business day to process your order before it ships.

  • 5 stars: 181 (57%)
  • 4 stars: 48 (15%)
  • 3 stars: 28 (9%)
  • 2 stars: 20 (6%)
  • 1 star: 38 (12%)
A
Anonymous
Not worth the cost

I sized up based on other reviews., which I also recommend. You can feel the resistance, which is great! BUT, the back is *constantly* sliding down so you spend half time pulling the back up to avoid a plumbers crack! Very annoying. The other issue is that the longer ones are NOT one piece of fabric. You can see that they clearly just took the shorter ones and added 4 inches of additional fabric to make them longer, with no resistance bands in that portion at all. That creates a seam which then digs into your leg . Based on the cost, I don't expect issues like this. Will I buy more? No.

A
Angie T
Different fit from others

Didn’t expect the fit. Has resistance bands only in the back. You can feel how everything back there is being held up tight.

L
LMV
Size up!!! Not a lot of booty room.

I just put on my sweet flex leggings.. I ordered the High rise booty leggings with pockets. They are tight which I was expecting. The chart said to order a size 4 so I ordered a size 6 after reading reviews. The 6 is snug and that’s OK but there’s not a lot of room for the booty. It’s scoops down pretty low. If I got a bigger size, I don’t think the bands would be as effective. There is plenty of room in the stomach area. I’m a fitness instructor and was looking for a little resistance on my days off. My booty is not big or small, but these leggings are too small for the backside area. It almost like the tags, logo & bands are on the front side instead of the back side . For this reason, I will probably not order another pair. I like everything else about them except for the fit.

L
LoreL
Item constructed backwards

Cannot get customer service to respond !!

R
Roz
These leggings feel great!!!

I didn’t know what to expect when I bought them. I still don’t know if they will make my legs more shapely, however; it doesn’t matter. They grip your legs gently and give support. The ones with pockets are a real winner as even my iPhone Pro Max fits!! I bought two pair and I will buy more. I wear them all the time. Walking the dogs. Hanging out at home. They do feel that comfy.

A
Ashma
Expected bands in front and back and they are ONLY in the back

I was disappointed that these only have 2 band on the back of the legs. Nothing on the front of the legs or over the knees. I feel like the pictures are mis-leading. Now that I look at them, they only show a close up of the back of the pants with the bands.

B
Becky
Amazing Leggings

I wore mine to the gym and I absolutely love them. I could feel the resistance and they were super comfortable, and I also felt like I looked pretty good in them. I’m 5’ 4 and weigh 148 pounds and I ordered a size 6.

K
K.Marvel
NOT for tall curvy ladies!

For a 5'-10" and 203 lb woman with curves (I wear a size 14/XL), this booty band style is a nightmare. As far as creature features (to see if these will fit you similarly), I have high hips with a flat booty .

The fit:
1. The lower calf seam hits at midcalf and is uncomfortable
2. The backside of the leggings barely makes it over my "booty crease" and actively pulls down with every move
3. The front is truly highwaisted which makes them look like maternity pants .... 🤔 ... as a matter of fact, if your short, these *would* make fabulous maternity pants!

Two stars for the make and material. Minus three stars for the terrible cut, short length, and lack of consideration for other body types. The other "bands-in-front" style is a much better option; though they are still a tad short, the fit is comfortable.

A
Anna
Won’t stay up

I wore them to walk my dogs and I had to constantly pull them up. They stay in place in the front but they fall down in the back. I think because of the resistance bands., it also pull the front part and it digs into the stomach while the back falls down to almost expose my butt crack. I don’t understand all the good reviews,, they’re not comfortable and I am throwing them out after one walk, super disappointed. ..

K
Kate
Weird seams, minimal stretch

I truly love the idea of these, however the reality is much more uncomfortable than it should be. I am a petite, fit person: 5’2”, 108 lb. My experience with these has been: 1) too long! They bunch up at my ankles; please make a 3/4 or capri length version to accomodate smaller humans; 2) too tight/not enough stretch. Again, I am not big, I wear size. 00-2 /XS in most things but these in size 2 are ridiculously tight around my calves and VERY difficult to pull up . Thighs/butt fit fine; 3) compounding the too-tight calves is a weird horizontal seam about 6” up from the ankle where the bands are anchored that has no give whatsoever and cuts into my skin wickedly- you can see the dented ring of compression in the pic . It’s actually painful by the end of the day.. I have other leggings with super high compression but more stretch and strategic seams so I know it is possible.,

D
Dana Hinson
They won’t ship my order or refund my minet

I wish I could honestly say something about these leggings, but the company has only charged me for them, they have been saying they are being prepared for shipping for over 10 days. They won’t cancel my order and refund my money, but they won’t send them to me either. So beware, of this company, they take your money , send you nothing., then lie about it being shipped.

H
Hope
Love These!!

I’m 60+ years old and absolutely love these. I’ve tried other brands but the quality was not even close to what you get with these. I wear mine everyday and feel so much more energized.

I completely recommend.

C
Carol Baxley
Great leggings

Love the fit and how it feels.

L
LKelly219
Perfect resistance

These leggings have the perfect amount of resistance! After reading the reviews I went up a size but it was totally unnecessary.
I’m 5’7 and 135lbs and I bought an 8 and it was too big then I bought a size 6 and it fit perfectly.

K
Kimberly Buffington
Great customer service

I ordered 4 pair my first time, wrong size, filled out form, they sent label, I couldn't print it, emailed back and boom, within minutes I was sent the bar code and all I had to was walk in and drop off. It went smooth, timely arrival

K
Kirsten

Legs are tight and good but waistband falls down constantly on both pairs I bought. Also not meant for someone with a butt since high waisted still barely covers it. Nit worth the money so i have two different sizes now and wont wear either of then sadly.

T
Tracy Pointer
Tracy

Love the feel of leggings. I’m short 5 ft 4. Got a medium fit everywhere great except when I bend down they get real low on my butt. Have to pull up a lot. I think I should have gotten large
But in love!!!

G
Ginger Burroughs
Love these pants

I was hesitant at first but after wearing them for a few days I can tell a difference in my legs . They feel better and are already starting to look better

C
Carolyn Autore
Amazing Customer Service

Customer service is responsive and was able to help me! Sizing has been a little inconsistent. I originally purchased size 14 but they were loose around my hips. Was able to adjust a second order before it shipped and returned the first pair with ease. Second order was two pairs size 12, one pair had the bands in the front, the other in the back. The sizing between the two is inconsistent but I’m keeping both.

I would certainly buy again and recommend to anyone. Especially since the customer service worked with me to return and adjust my orders.

S
Sonya
Comfort

I must say these are really comfortable. I have a hard time finding leggings and these are comfortable and work my legs. A win!

B
Brenda
My new routine

I am an early riser so I do an hour on the treadmill several times a week. I am hoping that my sweetflexx will help me achieve firmness faster.

S
Sara Dunham
Great leggings!

I have three pair and try to wear them each day as I exercise. It's nice to know that I'm getting a little extra workout when wearing them. They feel great and do not put too much pressure on your workout. And I can see the difference. Try them to date and you won't be disappointed.

J
Joannie Valasco
Amazing Leggins

For those over 60 these are great! I am 69 and loves the Sweetflexx.
I purchased two pairs of these leggings and am very pleased with them. My doctor told me I need to wear support stockings, but I really dislike their appearance. After researching several leggings that claim to provide similar support, I chose the Sweetflexx leggings. I live in Mesa AZ our temperatures are over 100 degrees and found the Sweerflexx leggings to be comfortable in the heat which really surprised me as I have other leggings that are too hot to wear this time of year.
I am now putting in my second order and plan to replace a major of my leggings with the Sweetflexx.
Sweetflexx folks, please consider working with the more mature folks out here, I enjoy wearing skorts but need longer ones than what your currently offer.

A
A Thorne
Worth every penny

These are my new favorite leggings. They really work and you can feel the difference after wearing them like it was leg day.

Recently Viewed